Hello, my name is Adrian Smith and I'm here to motivate and inspire you to reach your goals and stay fit and healthy.
12 years ago I had a brain attack (stroke) and I ended up in a wheelchair. I lost my speech. The left side of my body was completely disabled and I was obese. I knew I had to do something and that my lifestyle needed to drastically change.
Through sheer determination and self rehabilitation I managed to recover and here I am a fully qualified personal trainer,plus qualified to work with various medical conditions including Stroke Rehabilitation.
I'm willing to share all my experience with you and hopefully inspire and motivate you on your journey to a healthier lifestyle.
One to One
Tel: 07702 123078