About me
Hello, my name is Adrian Smith and I'm here to motivate and inspire you to reach your goals and stay fit and healthy.
15 years ago I had a brain attack (stroke) and I ended up in a wheelchair. I lost my speech. The left side of my body was completely disabled and I was obese. I knew I had to do something and that my lifestyle needed to drastically change.
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Through sheer determination and self rehabilitation, I managed to recover and become an ARNI (Action for Rehabilitation from Neurological Injury) qualified associate member. I work with various medical conditions including Stroke Rehabilitation.
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I'm willing to share all my experience with you and hopefully inspire and motivate you on your journey to a healthier lifestyle.
Online Sessions
Group Training
One to One
Contact Me
Adrian Smith
Email:welcomefituk@gmail.com
Tel: 07702 123078